Believe In Yourself And Your Feelings

Believe-in-yourself-and-your-feelings
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“Believe in yourself and your feelings. Trust yourself to do what your heart is guiding you to do. Your intuition is powerful. Trust it.”

Going with our gut may like a risky move, but research says that not relying too much on rationality is often the smartest move to make. It’s important to understand that intuition is not a form of mysterious inner source but one that is rooted in unconscious reasoning.

As we accumulate knowledge from experience, our magnificent brain begins to recognize patterns and organizes them into blocks of information – a process social scientist Dr. Herbert Simon called “chunking.” Our brains unintentionally store data from our senses, and when we see a tiny detail of a familiar detail, our brain would signal us of a certain feeling that is hard to ignore.

This quote highlights the importance of self-belief and intuition in making decisions. It encourages the reader to trust their own feelings and intuition when making choices, rather than relying solely on external validation or guidance. This is an important message, as it emphasizes the power of the individual to make their own choices and take control of their own lives.

Self-belief is crucial in achieving success and happiness. It is the foundation upon which we build our self-esteem and confidence. When we believe in ourselves, we are more likely to take risks, try new things and pursue our passions. This can lead to greater achievement and fulfillment in life.

Intuition is also an important aspect of decision-making. It is the inner voice or gut feeling that guides us towards what is right for us. It is often a subtle, quiet voice that can be easily drowned out by the noise of our rational minds or the opinions of others. By tuning into our intuition and trusting it, we can make decisions that are aligned with our true selves and our deepest desires.

However, it is also important to note that trusting your intuition does not mean ignoring logic or the advice of others. It is about finding a balance and being open to different perspectives. It’s also important to pay attention to any red flags that may arise during the decision-making process, and to be willing to adjust course when necessary.

Although it doesn’t guarantee 100% accuracy, Dr. Helen Fisher of Oprah.com says that it pays to listen to our intuition in cases when we’re doing something we’re experienced in, considering getting a second opinion, and shopping for a home or other big-budgeted items. On the other hand, we’re more likely to make good decisions using our heads when we’re sniffing out a lie and hiring someone for a job.

Some people avoid their intuitions for the fear of making a mistake they’ll regret, but studies have shown that more people regret not following their guts. Gavin de Becker explains in his book “The Gift of Fear: Survival Signals That Protect Us from Violence: “Intuition is always right in at least two important ways; it is always in response to something. It always has your best interest at heart.”

In conclusion, this quote reminds us of the importance of self-belief and intuition in making choices and leading a fulfilling life. By trusting ourselves and our intuition, we can make decisions that align with our values and passions, leading to greater happiness and success.

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After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.

As it turns out, tinnitus and brain health are strongly linked.

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Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...

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