A Strong Soul Shines After Every Storm

A Strong Soul Shines After Every Storm
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A strong soul shines after every storm.

The phrase “emotionally strong” conjures images of stoic, quiet types who barely shed a tear in the face of bereavement. Some movies and books portray the strong ones as “masculine” types, thus funnelling the notion that one has to be devoid of emotions associated with femininity. However, isn’t crying as natural as laughing?

There are people who suppress and there are those who express their emotional turmoil through flow of tears. On face value, the tearless seems to be the winner in emotional strength, yet science sees it the other way around. According to studies, crying makes 9 out of 10 people feel better, reduces stress, and may help strengthen the immune system. Call it “unmanly” but crying turns out to be highly effective at healing and improving the mood of 88.8 % of weepers. Apparently, tears are not just for the eyes but also for the soul!

Our society attaches a stigma to crying, making it seem shameful and even inappropriate in some cases. But suppressing your tears is akin to depriving yourself of getting that body back in balance after a stressful event. William Frey, professor of pharmaceutics at the University of Minnesota explains that “because unalleviated stress can increase our risk for heart attack and damage certain areas in our brain, the human ability to cry has survival value.”

Facing our emotions make it easier for us to process them, until we finally have the strength to let go. Science has pointed out that it’s part of healing and thus should be accepted, regardless of age or gender.

Most People Don't Have The Guts To Try This:

Lost Ways Of Survival Video

An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.

Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.

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We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.

Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness:

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