My Goal For The Next Year

My Goal For The Next Year
graphic © (with permission)

“My goal for the next year is just to fall back in love with myself and the world and life again.”

This is the perfect uplifting post to remind us of the ‘bigger picture’ and makes a fantastic, simple New Year’s resolution. It could also be relevant at a birthday, or on any day really: The coming year starts today – what do you have planned? Be sure to include something wonderful – for you. Give yourself the opportunity to love life. We can choose this. It’s all too easy to get so caught up in all the things that need to be done and the stress of dealing with life that we end up neglecting the things we want to do. It’s too easy to forget to reward ourselves – but this is a need too! You need love too and it starts with giving it you yourself. You certainly are lovable. I know this. Give yourself permission to enjoy.

Goal setting is a powerful tool for personal growth and development. It allows us to focus our energy and efforts on specific objectives and gives us a sense of purpose and direction. Setting goals also helps us to measure our progress and to stay motivated along the way. The goal of falling back in love with oneself and the world is an ambitious yet powerful one, as it encompasses several aspects of one’s life.

When setting a goal, it’s essential to make sure that it is specific, measurable, attainable, relevant, and time-bound (SMART). Specific goals are clear and well-defined, making them easier to achieve. Measurable goals allow us to track our progress and to know when we’ve achieved them. Attainable goals are realistic and achievable, while relevant goals align with our values and priorities. Time-bound goals have a deadline, which helps us to stay on track and to stay motivated.

The quote’s goal of falling back in love with oneself and the world is a holistic one, that encompasses different aspects of life, such as self-care, personal growth, and appreciation of life. It’s a goal that aligns with the values of self-love, self-care and mindfulness, and it’s time-bound, giving a sense of urgency to the speaker to act on it.

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After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.

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