Lately I’ve Been Replacing My “I’m Sorry’s” with “Thank You’s”

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“Lately, I’ve been replacing my “I’m sorry’s” with “Thank you’s.” Like instead of “Sorry I’m late,” I’ll say “Thanks for waiting for me.” Or instead of “Sorry for being such a mess” I’ll say “Thank you for loving me and caring about me unconditionally.” It’s not only shifted the way I think and feel about myself but has also improved my relationship with others who now get to receive my gratitude instead of my negativity.”

😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)

After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.

As it turns out, tinnitus and brain health are strongly linked.

Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…

Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...

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